Consider; quality sleep – get early to bed almost every evening aerobic exercise – min. 30 minutes aerobic activity DAILY supple muscles – daily stretches yoga, pilates, … nutrition – eat a variety, see List of super foods digestive system … Continue reading
Designing Human Rocket Fuel for the Mitochondria Mitochondria are unique structures within every cell of our bodies. We have trillions and trillions of them, making up approximately 10% of our total body weight. They are considered the “powerhouses of the … Continue reading
https://gcmaf.se/gcmaf-science/how-gcmaf-works/ Your body’s own internal medicine Your GcMAF empowers your body to cure itself. In a healthy person your own GcMAF has 11 actions discovered so far, including two on cells, three excellent effects on the brain, and 6 on … Continue reading
http://articles.mercola.com/sites/articles/archive/2011/06/11/burzynski-the-movie.aspx The Great Cancer Hoax: The Brilliant Cure the FDA Tried Their Best to Shut Down. By Dr.Mercola Burzynski, the Movie is the story of a medical doctor and Ph.D biochemist named Dr. Stanislaw Burzynski who won the largest, and possibly … Continue reading
http://www.health-science-spirit.com/MMS.html SODIUM CHLORITE The Miracle Mineral Solution (MMS) By Walter Last Sodium chlorite is presently being promoted as a miracle mineral supplement or MMS with superior antimicrobial activity. You can appreciate its power from a statement by the discoverer of … Continue reading
http://chriskresser.com/9-steps-to-perfect-health-2-nourish-your-body 9Steps to Perfect Health – #2: Nourish Your Body February 3, 2011 in Food & Nutrition, Perfect Health | 91 comments Print This Post In step #1, we talked about what not to eat. In this article, we’ll talk … Continue reading
http://thehealthyskeptic.org/9-steps-to-perfect-health-1-dont-eat-toxins Imagine a world where: diabetes, heart diseases, autoimmunity and other modern diseases are rare or don’t exist at all we are naturally lean and fit we are fertile throughout our childbearing years we sleep peacefully and deeply we … Continue reading
What’s really in the food? The A to Z of the food industry’s most evil ingredients http://www.naturalnews.com/033162_food_ingredients_chemicals.html (NaturalNews) Ever wonder what’s really in the food sold at grocery stores around the world? People keep asking me, “What ingredients should I … Continue reading
Early to Rise? Your Blood Pressure May Be Too! http://www.pharmacytimes.com/publications/issue/2007/2007-04/2007-04-6392 Published Online: Sunday, April 1st, 2007 Kelli Gibson, PharmD, and Robert Lee Page II, PharmD, FASCP, CGP, BCPS Email Print Text Size: This article is brought to you by Omron. … Continue reading
(NaturalNews) More and more health reasons for eating dark chocolate keep coming in. Many will be pointed out here, then explained further in the sources indicated by numbers in parenthesis. But first, understand that organic dark chocolate brought into the … Continue reading
http://www.naturalhealthstrategies.com/how-to-make-chocolate.html How to Make Chocolate: The Recipe! The following recipe for homemade chocolate makes an approximately 150-gram bar, or an equal amount of bonbons. You can easily double or quadruple the recipe without affecting the results. You may also … Continue reading