The Water Cure Recipe:
Drink 1/2 your body weight of water in ounces, daily. Example 180 lb = 90 oz. of water daily. Divide that into 8 or 10 oz. glasses and that’s how many glasses you will need to drink, daily. Use 1/4 tsp. of salt for every quart of water you drink. Use salt liberally with food. As long as you drink the water, you can use the salt. Avoid caffeinated or alcoholic drinks. These are diuretics and will dehydrate you. Every 6 oz. of caffeine or alcohol requires an additional 10 to 12 oz. of water to re-hydrate you.
P.S. (USE Clean Water, Use non-refined, ocean salt ONLY )
Water-Nature’s Thirst Quencher
Over half of your body is made up of water. It’s in every cell and every tissue. Biological processes like circulation, digestion, absorption and excretion depend on water. It forms the foundation of blood and lymph, maintains hearty muscles and young-looking skin, lubricates joints and organs and regulates body temperature. You can’t function without it.
As you grow older, it becomes vital to pay attention to your water consumption. Mature persons hold less cellular water, with a loss of 10 to 15 percent of previous capacity by the age of 65. A contributing factor is the loss of thirst sensitivity. Because water is so important for digestion, a lack of fluid in your body might make it more difficult for you to digest food. You may suffer from cramps, bloating, gas, constipation, diveritculosis or even colon cancer. Drinking more water, combined with a high-fiber diet, can prevent these problems.
To combat this loss of fluids, the answer is simple. Drink more water. Six to ten glasses of pure water each day are necessary to enhance your body’s functioning. Beyond helping your digestive system, getting enough fluids will give you fresh skin, clear eyes and shining hair. Signs of hunger may be a warning flag that your body is need of a good drink. Try consuming several glasses of water before diving into a snack to see if that takes care of your craving. Because fruits are largely made up of water, they are perfect choices for a mid-afternoon treat.
To understand what is the function of Water inside our body, read book:
“Your Body’s Many Cries for Water” by F. Batmanghelidj, M.D.
“Medications are palliatives. They are not designed to cure the degenerative diseases of the body.”—-F. Batmanghelidj, M.D.
Your Body’s Cries For Water by Dr Batmanghelidj
The Healing Power of Water: An exclusive interview with Dr. Batmanghelidj by Mike Adams the Health Ranger
The Water Cure: An interview with Dr. Batmanghelidj
[Re distilled water] http://www.alkalife.com
Bob Butts believes that if people would simply drink enough water each day they could rid themselves of most ailments, including asthma, allergies, depression, cancer, Alzheimer’s, multiple sclerosis and muscular dystrophy. The Water Cure: It really is that simple by Richard Rieben
Dehydration and high blood pressure
A little over a year ago, we found my husband had high blood pressure. The initial response was for him to take Hyzaar. Mike, after finding information you had on your web site about water and hypertension being a result of constantly being dehydrated the house lights went on for me as my Mike, just does not drink water, or very many fluids at all. After much nagging and finally resorting to bribery (he’s allowed to spend the money we used to spend on Hyzaar for further restoration of his 1958 Chevy Apache) I did get him to finally start drinking water – lots of it! I am happy to report that he no longer takes medication and his blood pressure is NORMAL! He would regularly be over 140/90 and now stays in the 120/80 range. We still find that if he has a day that he just doesn’t drink enough water; the blood pressure will want to creap up over the 120/80 – like 135/87 – drink water – down it comes again. Source
I asked myself, why does the pharmaceutical industry insist on using antihistamines for this kind of pain medication? So I started researching the role of histamine in the body, and the answer was there — histamine is a neurotransmitter in charge of water regulation and the drought management programs of the body. When it manifests pain, in fact, it is indicating dehydration.
So, the body does manifest dehydration in the form of pain. Now, depending on where dehydration is settled, you feel pain there.…..I presented this concept at the international conference as the guest lecturer of a conference on cancer, explaining that the human body manifests dehydration by producing pain, and pain is a sign of water shortage in the body, and water shortage is actually the background to most of the health problems in our society.The Water Cure: An interview with Dr. Batmanghelidj
Now, children, there are 17 million children in America, probably more because the numbers rise every year, who have asthma, and the reason is, at the same time, children have been consuming more and more sodas. Three year olds to five year olds have been consuming three times as much soda in the last ten years than in the ten years before that. So these people are getting dehydrated, they are consuming more sodas, which doesn’t function in the same way as water, and that is why they get asthma. Now, give these children water, and their asthma will disappear very quickly, in a matter of a few hours, completely the breathing becomes normal. The need for these inhalers will disappear.
And when I contacted the NIH and explained all of this, the gentleman who was in charge of this said I was so ignorant on what was going on, and yet he wanted to protect his freedom, and so he ignored the information even though I had gone to Clinton, President Clinton to ask him to intervene, and give breath back to these children. But the NIH was adamant to use medication. He wrote me, actually, and said we are satisfied with the way asthma is being treated. So, this is the situation. Now 17 million children is America can recover in a matter of a few days if everyone in the country started talking to asthmatic people and saying water is what you should take. Can you imagine a solution so simple? The Water Cure: An interview with Dr. Batmanghelidj
I have written a book called Water Cures and Drugs Kill. It’s a book that explains why dehydration is the cause of pain and disease, and how the pharmaceutical industry has camouflaged this information or covered it up and instead of letting people drink water, it advertises the use of their products, which actually do kill. Because recent figures have shown that prescription medications, when used according to the instruction of doctors, nonetheless kill over 106,000 people, and make 2 million people sicker than before taking the medication. And then there is another group who die from faulty prescriptions, incorrect prescriptions.
So between them, about 250,000 people die from drug-related problems, medication-related problems. This makes the drugs the use of drugs the number three killer processes in the country — protected and licensed killer process. After heart disease, which kills about seven or eight hundred thousand, cancer which kills about 500,000, drugs kill 250,000 people. The Water Cure: An interview with Dr. Batmanghelidj
Most of the medication they are using is to cover up symptoms and signs and complications of dehydration in the human body. The human body manifests dehydration by a series of symptoms and signs, perceptive symptoms of dehydration — in other words, brain senses dehydration, or tiredness when you haven’t done a good day’s work, or first thing in the morning when you want to get up out of bed and you’re tired, you can’t get up — that is a sign of dehydration. Then anger, quick reaction, depression, these are all signs of dehydration, when the brain has very little energy from hydroelectricity to cope with the information or take action. These are some of the perceptive signs of dehydration. Then the body has its drought management program, which are allergies, hypertension, diabetes, and also immune diseases. The Water Cure: An interview with Dr. Batmanghelidj